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Monday, December 13, 2010

UFC 124 SUBS BROKEN DOWN BY BROTHERS GRACIE.


Rener and Ryron Gracie are living proof that jiu jitsu makes you happier.  Whatever their secret is, you definitely want it.  I think it has something to do with the Gracie Diet [note:  they just published a book on the subject], which makes a lot of sense.  Unfortunately for me, it prohibits beer drinking and Clif Bars.  So, I choose to live a little less happy.

Check out this duo's enthusiastic breakdown of the those 2 amazing UFC 124 submissions from Miller-Oliveira and Bocek-Hazelett:


3 comments:

  1. Good video. I learned a few things here.

    ReplyDelete
  2. these guys are psyched....tru dat!
    dr. c

    ReplyDelete
  3. Happy holidays to all your blog readers!

    ReplyDelete