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Tuesday, February 22, 2011

COACH SIDNEY SILVA TAKES US FROM THE MOUNT TO AN ARMBAR


Some may disagree but my belief is that the submission is in the details. Coach Sidney Silva of the Wand Fight Team takes us through every little detail of the mount transition to armbar. For most of us this is a basic move, but take a look at the attention to detail Silva gives us. He starts with the cross choke attempt, moves to s-mount, blocks any chance of escape, hooks the arm and steps over for the finish. We were so impressed with his breakdown we had to enter it into the coveted jiu jitsu notebook.


2 comments:

  1. I clicked on that jiu jitsu notebook link thinking you really did have some kind of data base with bjj/grappling stuff. Now I am sad.

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  2. LOL, for a small fee and a self addressed envelope, I can send you my Lisa Frank notebook of bjj greatness.

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