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Monday, May 30, 2011

TWISTER ROLL ARMBAR, OH SNAP!

As most frequent followers of our site already know, I'm a fan of Eddie Bravo and his "System."  As of late I have seen pieces of "The Twister" become more and more popular in big competitions. The Twister Roll can be a great path to the back and can lead to some really slick submissions. Don't believe me? Take a look at Cyborg teaching a guard pass - twister roll to the back ... and watch Ryan Hall do it to Hermes Franca.

Sick, I know.


Take a look at this vid from 10th Planet, Van Nuys. The Twister Roll leads to a slick armbar - tricky tricky my friend, tricky tricky. 

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