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Wednesday, November 9, 2011

MARK MUÑOZ, JAKE ELLENBERGER AND THE OVER/UNDER TO SINGLE LEG.


If you tuned in to watch the free UFC 138 event this weekend you got to see some amazing fights, including the dismantling of Chris Leben via the wrath of Mark Muñoz. His combination of grappling and striking proved to be too much for Leben to handle. If you didn't know, Muñoz was a decorated wrestler at Oklahoma State University and is an up and coming contender within the UFC ranks.

Recently, Muñoz teamed up with former TUF alum Jake Ellenberger (coach to NCAA Division II National Champs, University of Nebraska at Omaha) and together they conducted a seminar at Paradigm Training Center.  Check out the videos and learn how Muñoz utilizes the over/under to create a misdirection that leads right into a single leg.







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