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Saturday, December 24, 2011

I WENT TO A SCOTT SONNEN SAMBO SEMINAR, AND ALL I GOT WAS THIS DUMB KNEEBAR.


Scott Sonnen seems like a pretty interesting dude, what with his whole Clubbell® (i.e., his trademarked term for an Indian club)/Circular Strength Training® and Prasara Yoga approach.  He's all about the modern, flow-based body weight strength, flexibility and wellness.  It's kind of new-agey and that's pretty cool.  I'm positive he eats organic.

I don't have a ton of experience in Sonnen's approach, but I think I like it (I even made my own Indian club out of steel pipe a few years ago [because I'm cheap like that] and I like it quite well.  Thanks, Youtube).  On a side note, I have to admit Sonnen's pretty good at marketing his wares (i.e., he has a lot of Registered Trademarks).

As if that's not enough, Sonnen's an accomplished Sambo instructor and former competitor.  I've read an internet thing or two calling to question his credentials, but we certainly are not an authority on that.  We'll plead ignorance here and simply say "Nice kneebars."  Queue video.


1 comment:

  1. Who cares about credentials... the info on the video was great. I love the leg fighting techniques.

    ReplyDelete