Tuesday, December 13, 2011


Master Ricardo Cavalcanti never disappoints. And, this week is no different.  He shows us a great single leg defense technique with his buddies Clark Gracie and Ismael Mota. Hopefully we don't need to explain who those guys are.  Regardless, they are willing to show us how to simultaneously defend a single leg and counter with a leg lock to finish off your opponent.

1 comment:

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