FIRST ACKNOWLEDGE YOU F%^KED UP A LONG TIME AGO, THEN GET OUT OF THAT ARM TRIANGLE (KURT OSIANDER STYLE).

I can speak from experience in saying that there is very little that is fun about being arm triangle choked.  It's one of those submissions that screams "epic fail" to you as you fade into unconsciousness only to awake seconds later with an oddly convenient sense of amnesia and a gnarly headache.  And, that,somehow, is the charm of the sport.

We don't need to say much here.  Kurt Osiander is like the Gandalf of badass techniques of the week.  If his techniques of the week were an iconic hair band of 80's, they would be Mötley Crüe, and all the rest would seem like Winger or White Lion (I kind of liked White Lion, but I never speak of it).  Go.