Thursday, February 16, 2012


We have featured Stephan Kesting on our site many times over the years. He is an experienced Black Belt that constantly experiments with old and new techniques in order to simplify movements and mechanics for the common people - yes, that would be us. His videos are some of the best on the internet and often times break down positions that we find ourselves stuck in - whether they are offensive or defensive.

Stephan tells us a tale of the pressing armlock and how it has haunted him throughout the years and up until fairly recently he has able to conquer the powers of the armlock. So watch and learn as Stephan shows you the Pressing Armlock, the Arm Crush, or Ude Gatame from Sidemount, a submission he was initially convinced would never work.

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