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Wednesday, July 11, 2012

THE KNEE POST IS CONNECTED TO THE TRIANGLE.


What's the difference between a Blue belt triangle and a Black Belt triangle?

The answer is not a whole lot. Obviously mat time and experience come into play but the main difference is how that submission was set up. Today the guys over at Train Fight Win have an awesome, yet somewhat tricky, setup to counter your opponent's guard pass attempt that ends with a sneaky triangle.

So grapplers, train hard and remember to Keep it tight, keep it right, just like MMA's best fades 2011.

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