YOU CAN'T RESIST WATCHING YET ANOTHER VIDEO OF A GRACIE PREPARING JUICE.

Ok, grapplers.  Even we are a little fatigued by all the videos of the Bros Gracie, Rener and/or Ryron, demonstrating their juicing technique. I mean, sure, it's vital to everyone's BJJ training to have exceptional fruit peeling and slicing skills and, even more importantly, to be able to properly construct a Renergy® Sandwich.  That just Jiu Jitsu 101.  I mean, the Grand Master himself who once said "Renergy is the force of avocados combined with almond butter against brutal force."  That's a direct quote. 

Alright.  So, we're goofing a bit on the Gracies and their juice advocacy.  But, honestly, it's all good.  These guys are real ambassadors of  healthy, positive living and, of course, classic and technical Jiu Jitsu.  Who could ever hate on that?  Let's watch Ryron makes so more juice.