Does getting swept day in, day out make you angry? We understand. It's probably 'cause you suck horribly and your mat time should be spent in the kids class.
As simple as some sweeps are, they tend to continue to cause issues for many a grappler. Today, Jeremy Arel once again give use a very detailed tutorial on how to keep your balance and not lose position when you fight white belt girls. Check it out and learn how to defend the open guard ankle hook.