STORE

Thursday, August 16, 2012

THE HEAD AND ARM ARE CONNECTED TO THE BACK.



As long time readers and followers know, I'm a huge fan of Erik Paulson and CSW. His system has changed the way I grapple and, when I get a chance to, it doesn't hurt to throw some questions at the grappling master (especially since he has encyclopedia-like knowledge of martial arts and grappling.) Check out this video with one of Paulson's students, MMA Fighter Jason South, as he share two sweet variations of a head and arm choke from the back.

1 comment:

  1. A great submission taught to the great jiu-jitsu music of Natalie Imbruglia. Fantastic.

    ReplyDelete