David Avellan from the Freestyle Fighting Academy (FFA), is an MMA vet and ADCC Bronze medalist. He's also the man behind the Kimura Trap system, so homie knows his way around the position. In the clip below, Mr. Avellan details the kimura and smoothly transitions into a rolling armbar that's reminiscent of Ms. Rousey's unstoppable armbar.
So call it what you will, the figure four, double wrist lock, chicken wing, or kimura, regardless of it's name, it is highly effective shoulderlock that has been around for thousands of years. Today you're not only gonna learn how to do it, but how to transition properly for the finish.