JEFF GLOVER, MOP & BUCKET.

There are no words.  None. Well, almost none.

Glover is an epic grappler.  Here's a little extra proof.  He's fighting Caio Terra on Sunday at Metamoris, so he's clearly putting in double time on his training.  And, yeah, there's a bong in the foreground. 

Watch and learn.  Grappling is everywhere.