YEAH, YOU WANNA WATCH AN HOUR LONG ROGER GRACIE INTERVIEW ... RIGHT NOW.

It's really difficult to criticize Roger Gracie.  He's chokes the crap out of most people who mix it up with him (I'm talking BJJ, but he's doing pretty well/better in MMA too), and he does so in a courteous and good-natured, seemingly well-adjusted way.  That's why you'll enjoy spending some time learning more about him.  Exactly one hour ... and 22 seconds.  Yes, that's a chunk of time, but, let's be honest, you have nothing going on.

We like Roger.  We think he may well be the best submission grappler/BJJ athlete of this era.  And, he's an interesting dude too, with a great attitude.  Listening to his story, you're bound to be inspired to go train and get great at Jiu Jitsu.

Since you have a lot of Roger watching to do, I'll leave it at that.  This is an interview Roger did a few days ago for London Real, a UK online talk show hosted by Brian Rose and Nic Gabriel.  Well done, guys.