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Wednesday, May 1, 2013

GIVE YOUR PARTNERS THE ROLLING MONO ALL THANKS TO ALAN BELCHER.


UFC veteran Alan Belcher took on middleweight gatekeeper Michael Bisping this weekend at UFC 159. Unfortunately Mr. Belcher had a lackluster performance and the fight ended in a horrendous eye poke - ironically to the same eye Mr. Belcher had repaired twice before. Now despite his subpar performance on his feet Mr. Belcher is still a beast on the ground. This week Mr. Belcher teams up with Submissions 101 to show us the rolling monoplata. This submission comes straight from his Immunity submission series, and it details attacks from the truck position.  



1 comment:

  1. Is that really irony or more of a fitting coincidence?

    ReplyDelete