What more can we say about Stephen Kesting. The guy is always impressing us with either his great tutorial videos or his exclusive interviews of the World's best grapplers. Mr. Kesting recently interviewed Rafael Lovato Jr. on his podcast which is appropriately named, Grapple Arts Radio. Stephen's interview is audio only, so feel free to continue your work on your TPS reports without having to worry about shrinking your browser to the size of a quarter so you can see what's going on.
Rafael talks about Metamoris I, strength and conditioning, Jeet Kune Do and much, much more during this hour long interview. Check it out and learn about one of the best grapplers in the world!